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Mindful and Co
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Through the joy of play enjoy the classic game of Pick Up Sticks.
Pick Up Sticks are not only fun and interactive they offer your child a source of mindfulness and focus.
Regular Mindfulness practice can help your child to cultivate calm, clear their mind, self-regulate emotions, practice gratitude, and become more self-aware in times of stress.
This game can be enjoyed with the whole family or in the classroom.
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