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Meredith Gaston

The Art Of Wellbeing | Meredith Gaston

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Meredith’s bestselling book ‘The Art of Wellbeing’ is a beautifully illustrated ode to wellness inspiring readers to cultivate greater inspiration, health and happiness in daily life. This book offers a bountiful collection of Meredith’s simple, energising and delicious plant-based recipes for home-cooking, alongside easy guided visualisations, meditations and affirmations. With a focus on mind-body wellbeing, this exquisite book is sure to soothe, uplift and inspire you.

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